Shake and Bake
Workouts
Tuesday 8/9/22 @ 1:40 PM
102kj
52rpm
41%
11mph
Friday 10/14/22 @ 1:29 PM
✅
198kj
67rpm
45%
16mph
Sunday 2/16/20 @ 12:43 AM
186kj
53rpm
53%
15mph
Saturday 2/15/20 @ 9:21 PM
✅
221kj
69rpm
47%
17mph
Thursday 2/6/20 @ 11:56 AM
✅
182kj
57rpm
49%
15mph
Thursday 6/16/22 @ 9:45 PM
15kj
67rpm
32%
11mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Saturday 7/4/20 @ 9:44 PM
✅
336kj
78rpm
37%
15mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Saturday 1/23/21 @ 10:55 AM
✅
191kj
76rpm
35%
14mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Monday 6/22/20 @ 10:21 PM
✅
282kj
84rpm
37%
16mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Thursday 3/26/20 @ 2:14 AM
✅
198kj
69rpm
37%
13mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Monday 3/23/20 @ 11:13 PM
✅
184kj
72rpm
35%
13mph
Thursday 1/9/20 @ 11:2 PM
196kj
58rpm
41%
13mph
Monday 3/9/20 @ 11:48 AM
✅
312kj
68rpm
46%
16mph
Friday 1/31/20 @ 12:25 AM
✅
183kj
62rpm
47%
15mph
Wednesday 1/15/20 @ 9:43 PM
167kj
63rpm
44%
15mph
Workouts
169
kj
Saturday 1/23/21
168
kj
Thursday 10/15/20