Shake and Bake
VS
Workouts
Monday 4/10/23 @ 11:41 AM
22kj
43rpm
29%
7mph
Tuesday 3/28/23 @ 11:17 AM
β
77kj
82rpm
35%
15mph
Monday 1/17/22 @ 3:0 PM
240kj
38rpm
75%
17mph
Tuesday 2/15/22 @ 1:44 PM
β
259kj
73rpm
49%
19mph
Monday 1/31/22 @ 11:27 PM
β
426kj
41rpm
93%
22mph
Thursday 2/3/22 @ 1:15 AM
223kj
83rpm
41%
17mph
Wednesday 12/22/21 @ 1:18 PM
106kj
48rpm
51%
14mph
Thursday 1/6/22 @ 1:31 AM
β
157kj
79rpm
44%
18mph
Thursday 8/19/21 @ 11:40 AM
101kj
44rpm
62%
16mph
Friday 10/1/21 @ 2:39 PM
β
107kj
70rpm
45%
17mph
Friday 8/27/21 @ 12:56 PM
β
404kj
46rpm
84%
22mph
Friday 8/27/21 @ 12:57 PM
256kj
72rpm
48%
19mph
Tuesday 8/17/21 @ 12:8 PM
102kj
68rpm
40%
15mph
Thursday 8/12/21 @ 5:4 PM
β
141kj
81rpm
41%
17mph
Sunday 6/13/21 @ 3:57 PM
β
466kj
44rpm
91%
23mph
Sunday 6/13/21 @ 3:58 PM
264kj
70rpm
50%
19mph
Tuesday 3/23/21 @ 11:24 AM
β
309kj
45rpm
75%
19mph
Saturday 5/15/21 @ 12:56 PM
286kj
59rpm
59%
20mph
Saturday 5/8/21 @ 1:0 PM
β
390kj
47rpm
82%
22mph
Saturday 5/15/21 @ 1:51 AM
251kj
79rpm
46%
18mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
43
VS
iamedualena
oakland, ca
51
π₯
Workouts
223
kj
Thursday 2/3/22
106
kj
Wednesday 12/22/21
256
kj
Friday 8/27/21
286
kj
Saturday 5/15/21