Shake and Bake
VS
Workouts
Monday 10/26/20 @ 1:21 PM
201kj
79rpm
40%
17mph
Sunday 3/14/21 @ 8:36 PM
β
239kj
95rpm
38%
18mph
Friday 9/9/22 @ 11:47 AM
76kj
19rpm
49%
5mph
Tuesday 7/13/21 @ 9:53 PM
β
402kj
85rpm
43%
19mph
Monday 9/5/22 @ 12:8 PM
129kj
18rpm
58%
5mph
Saturday 7/10/21 @ 1:2 PM
β
602kj
90rpm
43%
20mph
Thursday 8/11/22 @ 11:39 AM
337kj
70rpm
45%
17mph
Wednesday 6/16/21 @ 7:35 AM
β
400kj
91rpm
41%
19mph
Saturday 1/22/22 @ 3:41 PM
399kj
57rpm
51%
16mph
Saturday 1/22/22 @ 5:11 PM
β
508kj
88rpm
41%
18mph
Sunday 1/9/22 @ 4:58 PM
β
465kj
44rpm
93%
23mph
Sunday 1/9/22 @ 5:0 PM
194kj
79rpm
40%
17mph
Monday 12/14/20 @ 1:8 AM
β
260kj
56rpm
70%
21mph
Monday 12/14/20 @ 12:6 PM
107kj
74rpm
39%
15mph
Monday 11/2/20 @ 3:29 PM
β
70kj
68rpm
38%
14mph
Sunday 5/17/20 @ 12:24 PM
63kj
70rpm
37%
14mph
Friday 7/3/20 @ 5:12 PM
432kj
72rpm
51%
19mph
Friday 7/3/20 @ 5:11 PM
β
446kj
80rpm
47%
20mph
Friday 4/24/20 @ 1:58 PM
183kj
73rpm
41%
16mph
Friday 4/24/20 @ 1:58 PM
β
267kj
88rpm
42%
18mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
11
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
39
π₯
Workouts
201
kj
Monday 10/26/20
76
kj
Friday 9/9/22
337
kj
Thursday 8/11/22
399
kj
Saturday 1/22/22
432
kj
Friday 7/3/20
183
kj
Friday 4/24/20