Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 11:31 AM
156kj
44rpm
63%
16mph
Tuesday 9/5/23 @ 11:39 PM
✅
253kj
41rpm
76%
18mph
Saturday 12/17/22 @ 5:36 PM
76kj
43rpm
61%
15mph
Friday 3/3/23 @ 1:4 AM
✅
112kj
38rpm
74%
16mph
Monday 3/7/22 @ 11:29 PM
✅
247kj
45rpm
81%
21mph
Friday 5/12/23 @ 11:32 PM
142kj
45rpm
57%
14mph
Monday 4/4/22 @ 10:58 PM
✅
173kj
53rpm
59%
18mph
Monday 1/2/23 @ 5:34 PM
168kj
36rpm
70%
14mph
Tuesday 9/13/22 @ 11:35 AM
120kj
34rpm
69%
13mph
Tuesday 10/11/22 @ 1:7 AM
✅
167kj
49rpm
61%
14mph
Wednesday 6/9/21 @ 1:39 PM
126kj
49rpm
65%
18mph
Monday 10/10/22 @ 4:13 PM
✅
130kj
37rpm
66%
14mph
Tuesday 3/23/21 @ 11:24 AM
✅
309kj
45rpm
75%
19mph
Monday 3/7/22 @ 5:3 PM
193kj
42rpm
54%
12mph
Tuesday 10/20/20 @ 1:21 PM
✅
112kj
70rpm
46%
17mph
Tuesday 11/16/21 @ 5:23 PM
42kj
51rpm
33%
8mph
Thursday 6/24/21 @ 12:55 PM
150kj
45rpm
55%
14mph
Friday 9/24/21 @ 4:41 PM
✅
187kj
32rpm
67%
11mph
Friday 8/27/21 @ 12:56 PM
✅
404kj
46rpm
84%
22mph
Thursday 9/2/21 @ 5:51 PM
128kj
36rpm
51%
10mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
156
kj
Wednesday 7/26/23
128
kj
Thursday 9/2/21