Shake and Bake

Workouts

Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 5:5 PM
โœ…
72kj
73rpm
27%
11mph
Tuesday 9/17/19 @ 11:0 PM
2kj
63rpm
30%
10mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 9/13/20 @ 1:26 AM
โœ…
32kj
75rpm
24%
10mph
Saturday 8/22/20 @ 10:15 PM
22kj
60rpm
30%
10mph
10 min Climb Ride
Alex Toussaint
Saturday 8/22/20 @ 1:4 AM
โœ…
24kj
62rpm
30%
11mph

Workouts

30 min Beyoncรฉ Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
โœ… 72 kj
Saturday 11/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
2 kj
Tuesday 9/17/19
โœ… 32 kj
Sunday 9/13/20
10 min Climb Ride
Alex Toussaint
22 kj
Saturday 8/22/20
โœ… 24 kj
Saturday 8/22/20