Shake and Bake

Workouts

Tuesday 2/9/21 @ 11:16 PM
kj
rpm
%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/18/21 @ 10:27 PM
✅
391kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:11 PM
✅
278kj
75rpm
49%
19mph
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:58 PM
✅
311kj
87rpm
46%
20mph
Saturday 2/1/20 @ 5:1 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 4/23/20 @ 6:42 PM
✅
146kj
80rpm
49%
20mph
Wednesday 2/5/20 @ 1:55 AM
0kj
0rpm
16%
0mph
30 min Pop Ride
Alex Toussaint
Wednesday 2/5/20 @ 10:58 PM
✅
301kj
80rpm
49%
20mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
kj
Tuesday 2/9/21
✅ 391 kj
Thursday 2/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 278 kj
Wednesday 11/11/20
30 min The Last Dance Ride
Alex Toussaint
53 kj
Saturday 5/16/20
✅ 311 kj
Sunday 5/17/20
15 min Hip Hop Ride
Alex Toussaint
kj
Saturday 2/1/20
✅ 146 kj
Thursday 4/23/20
30 min Pop Ride
Alex Toussaint
0 kj
Wednesday 2/5/20
✅ 301 kj
Wednesday 2/5/20