Shake and Bake

Workouts

Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 7:2 PM
✅
313kj
78rpm
50%
20mph
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 10:43 AM
✅
109kj
92rpm
40%
17mph
Wednesday 2/5/20 @ 1:55 AM
0kj
0rpm
16%
0mph
30 min Pop Ride
Alex Toussaint
Thursday 4/16/20 @ 10:21 AM
✅
280kj
80rpm
47%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 313 kj
Wednesday 11/11/20
30 min The Last Dance Ride
Alex Toussaint
53 kj
Saturday 5/16/20
✅ 109 kj
Wednesday 5/20/20
30 min Pop Ride
Alex Toussaint
0 kj
Wednesday 2/5/20
✅ 280 kj
Thursday 4/16/20