Shake and Bake
Workouts
Sunday 1/1/23 @ 5:30 PM
kj
rpm
%
0mph
Monday 12/26/22 @ 9:14 PM
✅
66kj
81rpm
42%
17mph
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Monday 4/22/19 @ 12:38 AM
8kj
53rpm
29%
8mph
Saturday 7/11/20 @ 1:0 PM
✅
40kj
82rpm
42%
18mph
Sunday 4/5/20 @ 3:52 PM
35kj
53rpm
29%
8mph
Sunday 4/5/20 @ 3:57 PM
✅
212kj
84rpm
48%
20mph
Sunday 10/6/19 @ 4:28 PM
4kj
53rpm
30%
9mph
Tuesday 10/8/19 @ 2:34 PM
✅
247kj
67rpm
44%
15mph
Workouts
kj
Tuesday 11/10/20