Shake and Bake
Workouts
Sunday 12/17/23 @ 9:11 PM
✅
390kj
80rpm
44%
18mph
Friday 12/15/23 @ 3:0 PM
137kj
77rpm
29%
12mph
Friday 2/3/23 @ 6:17 PM
✅
373kj
81rpm
42%
18mph
Friday 2/3/23 @ 5:30 PM
167kj
88rpm
29%
13mph
Tuesday 4/11/23 @ 11:3 AM
✅
326kj
78rpm
41%
17mph
Friday 4/14/23 @ 4:41 PM
192kj
82rpm
32%
14mph
Sunday 4/2/23 @ 3:36 PM
✅
181kj
76rpm
39%
16mph
Sunday 3/12/23 @ 5:27 PM
148kj
74rpm
38%
15mph
Friday 1/27/23 @ 12:12 PM
✅
252kj
87rpm
41%
18mph
Saturday 1/28/23 @ 1:12 AM
121kj
96rpm
28%
14mph
Wednesday 3/25/20 @ 10:30 AM
✅
350kj
86rpm
41%
18mph
Thursday 9/22/22 @ 7:58 PM
191kj
84rpm
31%
14mph
Monday 2/28/22 @ 11:39 AM
✅
247kj
83rpm
42%
18mph
Tuesday 2/15/22 @ 3:5 PM
157kj
78rpm
37%
15mph
Wednesday 2/24/21 @ 4:0 PM
✅
418kj
88rpm
43%
19mph
Saturday 1/29/22 @ 4:17 PM
209kj
82rpm
33%
14mph
Monday 12/7/20 @ 7:9 PM
✅
62kj
87rpm
37%
16mph
Tuesday 12/28/21 @ 8:43 PM
40kj
68rpm
37%
14mph
Tuesday 11/3/20 @ 7:39 PM
✅
109kj
81rpm
42%
17mph
Friday 12/10/21 @ 5:47 PM
67kj
69rpm
39%
14mph
Workouts
137
kj
Friday 12/15/23
192
kj
Friday 4/14/23
148
kj
Sunday 3/12/23
121
kj
Saturday 1/28/23