Shake and Bake
Workouts
Saturday 12/16/23 @ 6:15 PM
✅
136kj
76rpm
46%
18mph
Saturday 2/24/24 @ 10:56 PM
96kj
76rpm
41%
16mph
Thursday 4/13/23 @ 10:21 PM
✅
248kj
82rpm
42%
18mph
Thursday 2/3/22 @ 4:8 AM
181kj
88rpm
35%
16mph
Sunday 10/30/22 @ 3:29 PM
✅
248kj
77rpm
45%
18mph
Sunday 10/30/22 @ 3:15 PM
178kj
74rpm
41%
16mph
Friday 1/22/21 @ 11:31 PM
✅
379kj
87rpm
42%
19mph
Thursday 2/3/22 @ 1:25 PM
259kj
89rpm
35%
16mph
Sunday 1/30/22 @ 4:27 PM
✅
400kj
87rpm
43%
19mph
Tuesday 1/25/22 @ 1:21 PM
262kj
86rpm
36%
16mph
Friday 1/14/22 @ 5:8 PM
✅
276kj
81rpm
46%
19mph
Wednesday 1/12/22 @ 1:34 PM
186kj
76rpm
41%
16mph
Thursday 10/28/21 @ 9:46 AM
✅
383kj
72rpm
48%
18mph
Saturday 9/25/21 @ 1:36 PM
299kj
71rpm
43%
16mph
Saturday 7/3/21 @ 11:51 PM
✅
183kj
81rpm
46%
19mph
Saturday 7/3/21 @ 2:25 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 7:52 PM
✅
255kj
80rpm
45%
18mph
Thursday 4/15/21 @ 12:51 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 4:29 PM
✅
244kj
80rpm
43%
18mph
Friday 4/9/21 @ 12:57 PM
kj
rpm
%
0mph
Workouts
181
kj
Thursday 2/3/22
259
kj
Thursday 2/3/22
262
kj
Tuesday 1/25/22