Workouts

30 min 90s Rock Ride
Ben Alldis
Tuesday 2/27/24 @ 1:42 PM
Difficulty: 7.83 / 10
171kj
77rpm
39%
16mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 2/24/24 @ 11:13 PM
Difficulty: 3.84 / 10
19kj
77rpm
32%
13mph
15 min Salt-N-Pepa Ride
Ally Love
Saturday 2/24/24 @ 10:56 PM
Difficulty: 6.91 / 10
96kj
76rpm
41%
16mph
30 min Bootcamp: Lower Body
Cody Rigsby
Saturday 2/24/24 @ 10:20 PM
Difficulty: 7.37 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Friday 2/23/24 @ 12:7 AM
Difficulty: 0 / 10
 
15 min Beginner Row
Alex Karwoski
Thursday 2/22/24 @ 11:45 PM
Difficulty: 4.94 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Wednesday 2/21/24 @ 11:20 PM
Difficulty: 0 / 10
161kj
76rpm
38%
15mph
45 min My Mixtape Ride
Jenn Sherman
Monday 2/19/24 @ 6:13 PM
Difficulty: 0 / 10
276kj
77rpm
40%
16mph
30 min 2000s Rock Ride
Sam Yo
Friday 2/16/24 @ 7:58 PM
Difficulty: 7.74 / 10
178kj
78rpm
39%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/14/24 @ 11:38 PM
Difficulty: 7.91 / 10
189kj
55rpm
40%
12mph