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Shake and Bake
asweatymess
Rivertowns, NY
29 🔥
Beat carbloader8485
VS
carbloader8485
michigan
4
Beat asweatymess
Workouts
Next Workouts
Sunday 3/12/23 @ 8:2 PM
✅
125
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 1/18/23 @ 9:58 PM
97
kj
89
rpm
32
%
15
mph
Sunday 12/11/22 @ 6:18 PM
✅
355
kj
76
rpm
43
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 3:0 PM
272
kj
81
rpm
38
%
16
mph
Wednesday 8/24/22 @ 11:22 AM
✅
136
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 9/16/22 @ 9:42 PM
96
kj
79
rpm
36
%
15
mph
Tuesday 3/8/22 @ 11:57 AM
✅
169
kj
72
rpm
45
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 5/29/21 @ 3:23 PM
151
kj
70
rpm
46
%
17
mph
Tuesday 12/21/21 @ 11:36 AM
✅
177
kj
88
rpm
43
%
19
mph
20 min Broadway Ride
Robin Arzón
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Tuesday 12/14/21 @ 12:6 AM
128
kj
86
rpm
37
%
16
mph
Friday 11/26/21 @ 5:43 PM
146
kj
84
rpm
41
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Sunday 8/29/21 @ 5:15 PM
✅
153
kj
77
rpm
44
%
17
mph
Wednesday 10/20/21 @ 9:50 AM
✅
397
kj
81
rpm
44
%
18
mph
45 min Beyoncé Ride
Robin Arzón
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Wednesday 10/27/21 @ 9:43 PM
271
kj
81
rpm
38
%
16
mph
Wednesday 7/15/20 @ 11:26 PM
✅
255
kj
81
rpm
45
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/2/21 @ 10:4 PM
240
kj
79
rpm
44
%
18
mph
Sunday 1/19/20 @ 5:34 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 6/5/21 @ 1:35 PM
224
kj
72
rpm
45
%
17
mph
Tuesday 11/3/20 @ 7:39 PM
✅
109
kj
81
rpm
42
%
17
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Thursday 4/1/21 @ 10:31 AM
73
kj
72
rpm
39
%
14
mph
Next Workouts
asweatymess
Rivertowns, NY
29 🔥
Beat carbloader8485
VS
carbloader8485
michigan
4
Beat asweatymess
Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
125
kj
Sunday 3/12/23
97
kj
Wednesday 1/18/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
355
kj
Sunday 12/11/22
272
kj
Thursday 11/24/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
136
kj
Wednesday 8/24/22
96
kj
Friday 9/16/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
169
kj
Tuesday 3/8/22
151
kj
Saturday 5/29/21
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
177
kj
Tuesday 12/21/21
128
kj
Tuesday 12/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
146
kj
Friday 11/26/21
✅
153
kj
Sunday 8/29/21
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
397
kj
Wednesday 10/20/21
271
kj
Wednesday 10/27/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
255
kj
Wednesday 7/15/20
240
kj
Friday 7/2/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
274
kj
Sunday 1/19/20
224
kj
Saturday 6/5/21
15 min 80s Ride
Robin Arzón
View Class
Share
✅
109
kj
Tuesday 11/3/20
73
kj
Thursday 4/1/21
Next Workouts