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Shake and Bake
asweatymess
Rivertowns, NY
10
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
96 π₯
Beat asweatymess
Workouts
Next Workouts
Sunday 12/17/23 @ 9:11 PM
β
390
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/9/23 @ 7:59 AM
385
kj
85
rpm
42
%
19
mph
Monday 3/1/21 @ 3:6 PM
410
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 8:50 AM
β
490
kj
88
rpm
45
%
20
mph
Friday 2/3/23 @ 6:17 PM
373
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/12/23 @ 6:32 PM
β
392
kj
85
rpm
42
%
19
mph
Monday 3/8/21 @ 5:2 PM
β
375
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 8:45 AM
324
kj
88
rpm
39
%
17
mph
Saturday 2/13/21 @ 8:12 PM
493
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 8:47 AM
β
585
kj
92
rpm
42
%
20
mph
Tuesday 2/9/21 @ 11:28 PM
387
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 8:11 AM
β
454
kj
94
rpm
42
%
20
mph
Tuesday 10/13/20 @ 4:59 PM
186
kj
96
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/8/21 @ 8:58 AM
β
241
kj
91
rpm
39
%
18
mph
Tuesday 11/10/20 @ 12:11 AM
91
kj
84
rpm
38
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 1/8/21 @ 3:58 PM
β
96
kj
80
rpm
39
%
16
mph
Thursday 9/3/20 @ 2:59 PM
398
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 5:22 PM
β
511
kj
85
rpm
48
%
21
mph
Wednesday 10/2/19 @ 9:47 AM
393
kj
82
rpm
45
%
19
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Friday 7/10/20 @ 7:48 AM
β
461
kj
81
rpm
48
%
20
mph
Next Workouts
asweatymess
Rivertowns, NY
10
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
96 π₯
Beat asweatymess
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
390
kj
Sunday 12/17/23
385
kj
Saturday 12/9/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
410
kj
Monday 3/1/21
β
490
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Friday 2/3/23
β
392
kj
Sunday 11/12/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
375
kj
Monday 3/8/21
324
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Saturday 2/13/21
β
585
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Tuesday 2/9/21
β
454
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Tuesday 10/13/20
β
241
kj
Monday 2/8/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
91
kj
Tuesday 11/10/20
β
96
kj
Friday 1/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Thursday 9/3/20
β
511
kj
Saturday 8/29/20
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
393
kj
Wednesday 10/2/19
β
461
kj
Friday 7/10/20
Next Workouts