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Shake and Bake
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Next Workouts
Saturday 1/29/22 @ 7:7 PM
β
678
kj
71
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:29 AM
551
kj
86
rpm
40
%
18
mph
Sunday 11/7/21 @ 8:17 PM
β
397
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:59 AM
366
kj
87
rpm
41
%
18
mph
Saturday 10/12/19 @ 4:41 PM
β
683
kj
76
rpm
51
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 8:10 PM
451
kj
83
rpm
41
%
18
mph
Tuesday 10/29/19 @ 8:22 AM
β
307
kj
79
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:48 PM
224
kj
83
rpm
41
%
18
mph
Thursday 3/19/20 @ 9:28 AM
β
387
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/5/20 @ 12:28 PM
349
kj
91
rpm
39
%
18
mph
Monday 8/31/20 @ 9:29 AM
β
444
kj
73
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:28 AM
413
kj
88
rpm
43
%
19
mph
Friday 12/18/20 @ 10:2 PM
β
510
kj
69
rpm
49
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 11:27 AM
433
kj
88
rpm
39
%
17
mph
Thursday 10/1/20 @ 7:59 AM
β
553
kj
76
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 11:31 AM
441
kj
84
rpm
39
%
17
mph
Friday 9/6/19 @ 8:2 AM
β
450
kj
76
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 11:22 AM
378
kj
88
rpm
41
%
19
mph
Saturday 5/9/20 @ 7:31 PM
β
406
kj
80
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:7 PM
374
kj
86
rpm
41
%
18
mph
Next Workouts
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
678
kj
Saturday 1/29/22
551
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
397
kj
Sunday 11/7/21
366
kj
Wednesday 10/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
683
kj
Saturday 10/12/19
451
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
307
kj
Tuesday 10/29/19
224
kj
Tuesday 10/29/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
387
kj
Thursday 3/19/20
349
kj
Thursday 3/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
444
kj
Monday 8/31/20
413
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
510
kj
Friday 12/18/20
433
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
553
kj
Thursday 10/1/20
441
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Friday 9/6/19
378
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
406
kj
Saturday 5/9/20
374
kj
Monday 5/4/20
Next Workouts