Shake and Bake
Workouts
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Wednesday 2/10/21 @ 5:24 PM
309kj
84rpm
38%
17mph
Saturday 3/6/21 @ 9:19 PM
✅
383kj
73rpm
44%
17mph
Wednesday 2/2/22 @ 5:31 PM
323kj
76rpm
39%
17mph
Saturday 1/29/22 @ 7:7 PM
✅
678kj
71rpm
49%
19mph
Sunday 1/30/22 @ 5:52 PM
516kj
77rpm
40%
17mph
Monday 2/1/21 @ 8:18 PM
✅
53kj
68rpm
39%
14mph
Thursday 11/26/20 @ 3:41 PM
49kj
64rpm
40%
14mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Wednesday 11/6/19 @ 5:32 PM
286kj
81rpm
38%
16mph
Monday 6/17/19 @ 10:24 PM
✅
559kj
78rpm
46%
19mph
Sunday 4/7/19 @ 4:8 PM
371kj
77rpm
40%
16mph
Wednesday 4/17/19 @ 7:58 AM
✅
380kj
79rpm
44%
18mph
Thursday 4/18/19 @ 6:42 PM
279kj
77rpm
40%
16mph
Monday 3/25/19 @ 8:13 AM
✅
350kj
81rpm
41%
17mph
Tuesday 3/26/19 @ 5:48 PM
275kj
79rpm
38%
16mph
Wednesday 3/20/19 @ 8:0 AM
✅
364kj
77rpm
44%
18mph
Thursday 3/21/19 @ 7:40 PM
267kj
77rpm
39%
16mph
Tuesday 2/12/19 @ 11:33 PM
✅
402kj
77rpm
46%
19mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Workouts
309
kj
Wednesday 2/10/21
516
kj
Sunday 1/30/22
371
kj
Sunday 4/7/19