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Shake and Bake
astridr
Westhampton Beach NY
383 🔥
Beat bonbini
VS
bonbini
#2000rides
43
Beat astridr
Workouts
Next Workouts
Saturday 2/4/23 @ 9:22 PM
✅
332
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 9:28 PM
319
kj
93
rpm
37
%
17
mph
Friday 9/6/19 @ 8:2 AM
✅
450
kj
76
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:11 PM
320
kj
88
rpm
39
%
17
mph
Monday 8/31/20 @ 9:29 AM
✅
444
kj
73
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:22 PM
332
kj
89
rpm
38
%
17
mph
Thursday 6/13/19 @ 8:5 AM
62
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 3:14 PM
✅
66
kj
89
rpm
37
%
17
mph
Saturday 5/9/20 @ 7:31 PM
✅
406
kj
80
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 8:14 PM
296
kj
97
rpm
32
%
16
mph
Monday 6/17/19 @ 10:24 PM
✅
559
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 12:7 PM
434
kj
88
rpm
39
%
17
mph
Monday 3/25/19 @ 8:13 AM
✅
350
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 8:53 AM
318
kj
94
rpm
36
%
17
mph
Tuesday 3/19/19 @ 6:40 PM
✅
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/28/18 @ 6:5 PM
326
kj
93
rpm
37
%
17
mph
Wednesday 9/26/18 @ 8:13 AM
✅
348
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/22/18 @ 8:34 PM
323
kj
90
rpm
38
%
17
mph
Friday 8/31/18 @ 3:52 PM
✅
358
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/20/18 @ 8:45 PM
328
kj
91
rpm
38
%
17
mph
Next Workouts
astridr
Westhampton Beach NY
383 🔥
Beat bonbini
VS
bonbini
#2000rides
43
Beat astridr
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 2/4/23
319
kj
Wednesday 2/8/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 9/6/19
320
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 8/31/20
332
kj
Monday 8/31/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
62
kj
Thursday 6/13/19
✅
66
kj
Sunday 5/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
406
kj
Saturday 5/9/20
296
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 6/17/19
434
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Monday 3/25/19
318
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Tuesday 3/19/19
326
kj
Sunday 1/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 9/26/18
323
kj
Friday 6/22/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Friday 8/31/18
328
kj
Tuesday 3/20/18
Next Workouts