Shake and Bake
Workouts
Saturday 1/29/22 @ 7:7 PM
678kj
71rpm
49%
19mph
Tuesday 1/25/22 @ 9:15 PM
✅
1000kj
89rpm
49%
22mph
Sunday 11/7/21 @ 8:17 PM
397kj
77rpm
46%
19mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Thursday 3/19/20 @ 9:28 AM
387kj
76rpm
46%
18mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Friday 9/6/19 @ 8:2 AM
450kj
76rpm
49%
20mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Monday 6/17/19 @ 10:24 PM
559kj
78rpm
46%
19mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Friday 8/31/18 @ 3:52 PM
358kj
85rpm
41%
18mph
Thursday 8/30/18 @ 12:14 PM
✅
569kj
78rpm
53%
21mph
Workouts
678
kj
Saturday 1/29/22
397
kj
Sunday 11/7/21
387
kj
Thursday 3/19/20
450
kj
Friday 9/6/19
559
kj
Monday 6/17/19