Shake and Bake
Workouts
Saturday 1/29/22 @ 7:7 PM
678kj
71rpm
49%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 9/6/19 @ 8:2 AM
450kj
76rpm
49%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 3/19/20 @ 9:28 AM
387kj
76rpm
46%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 11/7/21 @ 8:17 PM
397kj
77rpm
46%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 6/13/19 @ 8:5 AM
62kj
82rpm
37%
16mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 8/31/18 @ 3:52 PM
358kj
85rpm
41%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 8/18/18 @ 7:14 PM
453kj
84rpm
41%
18mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Workouts
678
kj
Saturday 1/29/22
450
kj
Friday 9/6/19
387
kj
Thursday 3/19/20
397
kj
Sunday 11/7/21
62
kj
Thursday 6/13/19
453
kj
Saturday 8/18/18