Shake and Bake
Workouts
Saturday 1/29/22 @ 7:7 PM
678kj
71rpm
49%
19mph
Saturday 10/16/21 @ 11:27 AM
✅
1025kj
86rpm
51%
22mph
Sunday 11/7/21 @ 8:17 PM
397kj
77rpm
46%
19mph
Thursday 11/4/21 @ 11:45 AM
✅
615kj
87rpm
51%
22mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Tuesday 9/29/20 @ 10:35 AM
✅
745kj
80rpm
51%
21mph
Friday 9/6/19 @ 8:2 AM
450kj
76rpm
49%
20mph
Wednesday 9/2/20 @ 10:46 AM
✅
569kj
85rpm
50%
22mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Monday 8/31/20 @ 10:45 AM
✅
589kj
85rpm
51%
22mph
Saturday 5/9/20 @ 7:31 PM
406kj
80rpm
42%
18mph
Tuesday 5/5/20 @ 10:51 AM
✅
581kj
78rpm
53%
21mph
Monday 6/17/19 @ 10:24 PM
559kj
78rpm
46%
19mph
Saturday 4/6/19 @ 3:52 PM
✅
744kj
82rpm
51%
22mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Monday 3/25/19 @ 10:45 AM
✅
552kj
84rpm
49%
21mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Wednesday 2/13/19 @ 11:49 AM
✅
565kj
86rpm
49%
22mph
Friday 8/31/18 @ 3:52 PM
358kj
85rpm
41%
18mph
Thursday 8/30/18 @ 10:49 AM
✅
584kj
83rpm
51%
22mph
Workouts
678
kj
Saturday 1/29/22
397
kj
Sunday 11/7/21
450
kj
Friday 9/6/19
559
kj
Monday 6/17/19