Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 7:7 PM
✅
678kj
71rpm
49%
19mph
Saturday 1/29/22 @ 5:47 PM
646kj
69rpm
50%
19mph
Sunday 11/7/21 @ 8:17 PM
397kj
77rpm
46%
19mph
Thursday 10/22/20 @ 2:14 PM
✅
417kj
76rpm
47%
19mph
Thursday 3/19/20 @ 9:28 AM
387kj
76rpm
46%
18mph
Thursday 3/5/20 @ 3:2 PM
✅
420kj
79rpm
46%
19mph
Monday 6/29/20 @ 5:50 PM
381kj
71rpm
47%
18mph
Tuesday 3/9/21 @ 3:8 PM
✅
419kj
73rpm
49%
19mph
Friday 12/18/20 @ 10:2 PM
510kj
69rpm
49%
18mph
Wednesday 10/28/20 @ 1:53 PM
✅
565kj
75rpm
48%
19mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Wednesday 9/30/20 @ 2:13 PM
✅
560kj
75rpm
47%
19mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Thursday 9/3/20 @ 2:9 PM
430kj
77rpm
48%
19mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Monday 8/31/20 @ 2:8 PM
✅
459kj
76rpm
49%
20mph
Saturday 5/9/20 @ 7:31 PM
406kj
80rpm
42%
18mph
Monday 5/4/20 @ 10:45 PM
✅
439kj
78rpm
46%
19mph
Tuesday 10/29/19 @ 8:22 AM
✅
307kj
79rpm
48%
20mph
Tuesday 10/29/19 @ 2:31 PM
271kj
78rpm
46%
19mph
astridr
Westhampton Beach NY
201
🔥
VS
1_littlevictory
#PDX Beaverton, OR
185
Workouts
646
kj
Saturday 1/29/22
397
kj
Sunday 11/7/21
387
kj
Thursday 3/19/20
381
kj
Monday 6/29/20
510
kj
Friday 12/18/20
430
kj
Thursday 9/3/20
271
kj
Tuesday 10/29/19