Shake and Bake
Workouts
Wednesday 8/31/22 @ 1:55 PM
✅
343kj
54rpm
80%
24mph
Saturday 10/15/22 @ 2:43 PM
271kj
62rpm
64%
22mph
Monday 8/1/22 @ 10:27 PM
✅
546kj
56rpm
79%
25mph
Monday 8/1/22 @ 10:30 PM
423kj
58rpm
70%
23mph
Monday 7/11/22 @ 10:25 PM
✅
543kj
57rpm
79%
25mph
Monday 7/11/22 @ 10:30 PM
417kj
61rpm
67%
22mph
Thursday 3/17/22 @ 10:13 PM
39kj
72rpm
35%
14mph
Monday 3/28/22 @ 10:18 PM
✅
68kj
67rpm
46%
17mph
Monday 1/31/22 @ 11:27 PM
✅
455kj
54rpm
76%
23mph
Monday 1/31/22 @ 11:28 PM
377kj
65rpm
61%
22mph
Wednesday 5/26/21 @ 8:43 PM
80kj
88rpm
41%
18mph
Monday 5/17/21 @ 11:17 PM
✅
84kj
77rpm
45%
18mph
Monday 5/24/21 @ 11:25 PM
✅
552kj
57rpm
79%
25mph
Monday 5/24/21 @ 11:28 PM
446kj
68rpm
63%
23mph
Friday 12/18/20 @ 12:46 AM
67kj
85rpm
39%
17mph
Sunday 1/10/21 @ 6:11 PM
✅
90kj
71rpm
50%
19mph
Thursday 6/11/20 @ 2:5 AM
✅
98kj
92rpm
43%
20mph
Saturday 6/13/20 @ 5:49 PM
62kj
63rpm
50%
18mph
Thursday 4/23/20 @ 12:33 PM
✅
215kj
97rpm
50%
23mph
Friday 10/4/19 @ 9:24 PM
211kj
69rpm
60%
22mph
Workouts
377
kj
Monday 1/31/22
62
kj
Saturday 6/13/20