Shake and Bake
Workouts
Wednesday 1/17/24 @ 1:29 AM
✅
329kj
44rpm
76%
21mph
Monday 1/15/24 @ 5:14 PM
260kj
87rpm
55%
24mph
Friday 9/15/23 @ 3:58 PM
18kj
42rpm
77%
20mph
Friday 9/15/23 @ 4:1 PM
✅
353kj
78rpm
52%
21mph
Friday 5/5/23 @ 4:4 PM
✅
439kj
51rpm
76%
23mph
Monday 5/1/23 @ 11:4 PM
381kj
80rpm
56%
23mph
Wednesday 8/31/22 @ 1:55 PM
✅
343kj
54rpm
80%
24mph
Wednesday 8/31/22 @ 2:0 PM
247kj
86rpm
55%
23mph
Tuesday 9/14/21 @ 5:56 PM
✅
541kj
56rpm
79%
25mph
Tuesday 9/14/21 @ 6:16 PM
234kj
79rpm
59%
24mph
Tuesday 7/27/21 @ 11:23 PM
✅
548kj
56rpm
79%
25mph
Tuesday 7/27/21 @ 11:33 PM
318kj
57rpm
56%
17mph
Thursday 12/31/20 @ 11:58 PM
494kj
57rpm
74%
24mph
Thursday 12/31/20 @ 4:2 PM
✅
498kj
83rpm
59%
25mph
Tuesday 7/28/20 @ 12:35 PM
326kj
62rpm
70%
24mph
Tuesday 7/28/20 @ 12:49 PM
✅
333kj
80rpm
63%
26mph
Monday 6/8/20 @ 8:41 PM
✅
495kj
69rpm
65%
24mph
Wednesday 3/11/20 @ 4:43 PM
341kj
70rpm
70%
26mph
Tuesday 5/19/20 @ 8:0 PM
452kj
76rpm
59%
23mph
Tuesday 5/19/20 @ 4:33 PM
✅
488kj
67rpm
69%
25mph
Workouts
18
kj
Friday 9/15/23
494
kj
Thursday 12/31/20
452
kj
Tuesday 5/19/20