Shake and Bake
Workouts
Friday 4/23/21 @ 11:55 PM
✅
200kj
79rpm
49%
20mph
Thursday 7/23/20 @ 4:27 PM
90kj
68rpm
38%
13mph
Friday 10/23/20 @ 3:27 PM
316kj
79rpm
49%
20mph
Tuesday 10/27/20 @ 4:35 PM
✅
391kj
80rpm
54%
22mph
Monday 8/31/20 @ 4:8 PM
327kj
82rpm
50%
21mph
Wednesday 8/5/20 @ 3:21 PM
✅
400kj
76rpm
57%
22mph
Saturday 8/1/20 @ 5:16 PM
220kj
80rpm
50%
21mph
Monday 7/13/20 @ 1:35 PM
✅
228kj
80rpm
50%
21mph
Saturday 5/16/20 @ 1:40 PM
✅
205kj
79rpm
49%
20mph
Saturday 5/16/20 @ 3:19 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:27 PM
257kj
87rpm
43%
19mph
Monday 5/4/20 @ 2:9 PM
✅
391kj
85rpm
51%
22mph
Tuesday 3/31/20 @ 1:52 PM
✅
270kj
80rpm
45%
19mph
Monday 4/6/20 @ 11:30 AM
250kj
75rpm
46%
18mph
Workouts
327
kj
Monday 8/31/20
257
kj
Tuesday 4/28/20