Workouts

15 min Pop Ride
Bradley Rose
Friday 2/9/24 @ 9:27 PM
Difficulty: 6.78 / 10
135kj
86rpm
44%
19mph
Friday 2/9/24 @ 12:55 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Anna Greenberg
Friday 2/9/24 @ 2:45 AM
Difficulty: 3.5 / 10
 
Thursday 2/8/24 @ 12:54 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Ben Alldis
Wednesday 2/7/24 @ 1:28 PM
Difficulty: 3.38 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 2/7/24 @ 1:18 PM
Difficulty: 6.91 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 2/7/24 @ 1:7 PM
Difficulty: 6.65 / 10
 
5 min Warm Up Ride
Ally Love
Wednesday 2/7/24 @ 1:1 PM
Difficulty: 4.89 / 10
26kj
88rpm
33%
15mph
5 min Cool Down Ride
Kendall Toole
Tuesday 2/6/24 @ 2:1 PM
Difficulty: 4.14 / 10
25kj
84rpm
34%
15mph
30 min blink-182 Ride
Kendall Toole
Tuesday 2/6/24 @ 1:29 PM
Difficulty: 7.96 / 10
265kj
80rpm
45%
19mph