Shake and Bake
Workouts
Monday 9/19/22 @ 11:46 PM
✅
220kj
85rpm
39%
17mph
Thursday 10/13/22 @ 1:10 PM
204kj
87rpm
37%
17mph
Sunday 9/26/21 @ 5:8 PM
✅
238kj
87rpm
35%
18mph
Friday 1/21/22 @ 2:37 PM
196kj
85rpm
36%
16mph
Sunday 11/8/20 @ 5:56 PM
✅
254kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 4:47 PM
191kj
74rpm
41%
16mph
Friday 10/30/20 @ 4:6 PM
✅
241kj
84rpm
43%
18mph
Thursday 10/29/20 @ 11:58 PM
203kj
78rpm
42%
17mph
Friday 7/17/20 @ 3:29 PM
✅
263kj
75rpm
48%
19mph
Friday 4/17/20 @ 1:55 PM
160kj
71rpm
41%
15mph
Tuesday 7/14/20 @ 4:18 PM
✅
281kj
76rpm
49%
19mph
Monday 1/6/20 @ 1:29 AM
222kj
74rpm
43%
17mph
Tuesday 4/21/20 @ 10:58 PM
264kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 10:57 PM
✅
274kj
77rpm
48%
19mph
Friday 5/10/19 @ 11:4 PM
✅
272kj
80rpm
46%
19mph
Saturday 4/4/20 @ 2:12 PM
185kj
81rpm
37%
16mph
Wednesday 3/18/20 @ 3:4 PM
✅
249kj
82rpm
44%
18mph
Tuesday 3/17/20 @ 2:55 PM
194kj
79rpm
39%
16mph
Sunday 9/15/19 @ 3:50 PM
✅
411kj
80rpm
46%
19mph
Friday 9/13/19 @ 9:29 PM
120kj
83rpm
40%
17mph
Workouts
204
kj
Thursday 10/13/22
196
kj
Friday 1/21/22
203
kj
Thursday 10/29/20
194
kj
Tuesday 3/17/20