Shake and Bake
Workouts
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Friday 1/28/22 @ 4:11 PM
✅
490kj
84rpm
38%
17mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Friday 1/14/22 @ 4:38 PM
✅
390kj
86rpm
38%
17mph
Thursday 1/11/24 @ 11:9 PM
227kj
65rpm
39%
14mph
Friday 7/1/22 @ 3:13 PM
✅
288kj
85rpm
38%
17mph
Monday 6/27/22 @ 2:9 AM
172kj
76rpm
40%
16mph
Tuesday 9/26/23 @ 4:46 PM
✅
190kj
86rpm
36%
16mph
Tuesday 7/19/22 @ 1:6 AM
261kj
80rpm
37%
16mph
Friday 6/19/20 @ 6:33 PM
✅
353kj
85rpm
39%
17mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Tuesday 8/27/19 @ 4:8 PM
528kj
83rpm
43%
18mph
Thursday 7/18/19 @ 1:34 PM
✅
358kj
76rpm
44%
17mph
Wednesday 7/17/19 @ 11:17 AM
351kj
84rpm
40%
17mph
Sunday 6/30/19 @ 7:34 PM
467kj
76rpm
45%
18mph
Sunday 6/30/19 @ 2:13 PM
✅
467kj
82rpm
43%
18mph
Saturday 6/15/19 @ 7:51 PM
520kj
73rpm
48%
18mph
Saturday 6/15/19 @ 3:42 PM
✅
520kj
84rpm
43%
19mph
Monday 5/13/19 @ 2:15 AM
249kj
71rpm
49%
18mph
Tuesday 5/14/19 @ 5:53 PM
✅
252kj
85rpm
42%
18mph
Workouts
417
kj
Sunday 1/28/24
324
kj
Monday 1/22/24
227
kj
Thursday 1/11/24
467
kj
Sunday 6/30/19
520
kj
Saturday 6/15/19