Shake and Bake
Workouts
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Sunday 1/30/22 @ 1:10 AM
✅
1041kj
87rpm
51%
23mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Thursday 1/18/24 @ 1:32 AM
✅
846kj
86rpm
52%
23mph
Tuesday 7/19/22 @ 1:6 AM
261kj
80rpm
37%
16mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Monday 10/5/20 @ 2:4 AM
120kj
52rpm
73%
21mph
Friday 1/21/22 @ 3:20 AM
✅
152kj
70rpm
63%
23mph
Sunday 7/4/21 @ 5:17 PM
167kj
68rpm
52%
18mph
Thursday 7/22/21 @ 12:50 AM
✅
263kj
81rpm
54%
22mph
Sunday 8/23/20 @ 7:55 PM
343kj
53rpm
60%
17mph
Wednesday 9/2/20 @ 1:52 AM
✅
642kj
84rpm
53%
23mph
Monday 12/16/19 @ 8:56 PM
207kj
54rpm
75%
22mph
Tuesday 12/17/19 @ 3:35 AM
✅
213kj
78rpm
56%
23mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Saturday 12/7/19 @ 2:24 AM
192kj
89rpm
49%
22mph
Thursday 7/18/19 @ 1:34 PM
358kj
76rpm
44%
17mph
Wednesday 7/17/19 @ 2:55 AM
✅
588kj
91rpm
48%
22mph
Saturday 6/15/19 @ 7:51 PM
520kj
73rpm
48%
18mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Workouts
417
kj
Sunday 1/28/24
324
kj
Monday 1/22/24
343
kj
Sunday 8/23/20
207
kj
Monday 12/16/19
192
kj
Saturday 12/7/19
520
kj
Saturday 6/15/19