Shake and Bake
Workouts
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Friday 1/21/22 @ 11:34 AM
✅
578kj
85rpm
41%
18mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Friday 1/7/22 @ 12:2 PM
✅
463kj
85rpm
41%
18mph
Monday 6/27/22 @ 2:9 AM
172kj
76rpm
40%
16mph
Sunday 2/5/23 @ 7:17 PM
✅
253kj
89rpm
40%
18mph
Tuesday 8/6/19 @ 11:3 PM
✅
225kj
55rpm
78%
22mph
Monday 10/24/22 @ 11:4 AM
165kj
66rpm
57%
19mph
Monday 12/23/19 @ 6:25 PM
✅
266kj
67rpm
54%
18mph
Thursday 4/22/21 @ 9:10 PM
255kj
76rpm
47%
18mph
Friday 9/4/20 @ 8:16 PM
✅
180kj
47rpm
76%
21mph
Tuesday 12/8/20 @ 12:5 PM
149kj
63rpm
58%
20mph
Monday 10/5/20 @ 2:4 AM
✅
120kj
52rpm
73%
21mph
Thursday 10/22/20 @ 11:6 AM
92kj
63rpm
56%
19mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Friday 10/9/20 @ 10:6 AM
487kj
79rpm
43%
18mph
Thursday 7/18/19 @ 1:34 PM
✅
358kj
76rpm
44%
17mph
Wednesday 7/17/19 @ 10:17 AM
286kj
88rpm
35%
16mph
Saturday 6/15/19 @ 7:51 PM
✅
520kj
73rpm
48%
18mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Workouts
417
kj
Sunday 1/28/24
324
kj
Monday 1/22/24
413
kj
Saturday 6/15/19