Shake and Bake
Workouts
Tuesday 7/6/21 @ 7:45 PM
120kj
63rpm
52%
18mph
Friday 7/2/21 @ 8:44 PM
✅
129kj
80rpm
45%
18mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Tuesday 4/13/21 @ 7:46 PM
261kj
77rpm
47%
19mph
Monday 9/28/20 @ 8:33 PM
180kj
37rpm
45%
9mph
Tuesday 9/15/20 @ 8:15 PM
✅
216kj
42rpm
43%
10mph
Sunday 8/23/20 @ 7:55 PM
✅
343kj
53rpm
60%
17mph
Tuesday 8/25/20 @ 8:20 PM
321kj
73rpm
44%
17mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Friday 4/24/20 @ 6:14 PM
223kj
78rpm
43%
17mph
Thursday 4/23/20 @ 5:58 PM
✅
606kj
41rpm
88%
21mph
Monday 4/20/20 @ 3:32 PM
370kj
71rpm
47%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Tuesday 3/17/20 @ 4:30 PM
269kj
83rpm
44%
19mph
Thursday 12/26/19 @ 12:19 AM
✅
715kj
55rpm
71%
21mph
Sunday 11/3/19 @ 12:36 PM
590kj
73rpm
51%
19mph
Tuesday 10/1/19 @ 2:53 AM
✅
463kj
66rpm
58%
19mph
Saturday 9/28/19 @ 1:55 PM
414kj
75rpm
48%
19mph
Tuesday 8/6/19 @ 11:3 PM
✅
225kj
55rpm
78%
22mph
Tuesday 7/23/19 @ 9:35 PM
159kj
69rpm
54%
20mph
Workouts
120
kj
Tuesday 7/6/21
180
kj
Monday 9/28/20
321
kj
Tuesday 8/25/20
223
kj
Friday 4/24/20
370
kj
Monday 4/20/20
269
kj
Tuesday 3/17/20
414
kj
Saturday 9/28/19