Shake and Bake
Workouts
Monday 6/6/22 @ 7:11 PM
✅
87kj
75rpm
35%
14mph
Saturday 5/21/22 @ 8:41 PM
81kj
80rpm
32%
13mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Friday 5/14/21 @ 8:5 PM
122kj
78rpm
40%
16mph
Friday 8/21/20 @ 3:22 PM
✅
158kj
69rpm
50%
17mph
Friday 4/2/21 @ 10:29 PM
113kj
80rpm
38%
16mph
Thursday 11/12/20 @ 3:3 AM
✅
78kj
75rpm
38%
15mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Monday 9/28/20 @ 8:33 PM
✅
180kj
37rpm
45%
9mph
Wednesday 9/16/20 @ 5:16 PM
147kj
42rpm
40%
9mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Wednesday 7/17/19 @ 7:53 PM
✅
72kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Wednesday 2/26/20 @ 1:27 AM
✅
326kj
56rpm
66%
20mph
Wednesday 2/26/20 @ 10:0 PM
216kj
82rpm
42%
17mph
Thursday 2/20/20 @ 9:15 PM
✅
228kj
75rpm
44%
18mph
Tuesday 12/31/19 @ 10:16 PM
172kj
81rpm
38%
16mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Tuesday 7/23/19 @ 10:29 PM
139kj
82rpm
41%
17mph
Workouts
122
kj
Friday 5/14/21
147
kj
Wednesday 9/16/20
185
kj
Sunday 3/15/20
216
kj
Wednesday 2/26/20
139
kj
Tuesday 7/23/19