Shake and Bake
Workouts
Sunday 1/28/24 @ 7:39 PM
245kj
70rpm
41%
16mph
Thursday 4/16/20 @ 3:29 PM
✅
306kj
85rpm
39%
17mph
Friday 7/22/22 @ 7:51 PM
159kj
85rpm
35%
15mph
Thursday 7/21/22 @ 2:44 PM
✅
180kj
91rpm
35%
16mph
Thursday 9/19/19 @ 8:11 PM
✅
232kj
78rpm
44%
18mph
Thursday 10/3/19 @ 3:13 PM
177kj
84rpm
37%
16mph
Saturday 9/7/19 @ 7:37 PM
✅
223kj
74rpm
45%
17mph
Thursday 9/12/19 @ 1:41 PM
175kj
83rpm
38%
16mph
Saturday 3/9/19 @ 8:2 PM
337kj
69rpm
49%
17mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Thursday 2/21/19 @ 3:22 AM
124kj
76rpm
41%
16mph
Tuesday 2/12/19 @ 8:1 PM
✅
145kj
85rpm
40%
17mph
Monday 2/18/19 @ 5:22 PM
✅
224kj
60rpm
53%
17mph
Tuesday 2/12/19 @ 7:27 PM
219kj
79rpm
42%
17mph
Workouts
245
kj
Sunday 1/28/24
159
kj
Friday 7/22/22