Shake and Bake
Workouts
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Monday 1/24/22 @ 10:18 PM
✅
1119kj
96rpm
49%
23mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Friday 1/14/22 @ 10:35 PM
✅
859kj
91rpm
50%
23mph
Friday 3/8/19 @ 9:16 PM
105kj
72rpm
46%
17mph
Sunday 1/17/21 @ 4:12 PM
✅
284kj
99rpm
53%
25mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Monday 12/16/19 @ 9:15 PM
207kj
49rpm
78%
22mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Friday 9/4/20 @ 8:16 PM
180kj
47rpm
76%
21mph
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Monday 10/5/20 @ 2:4 AM
120kj
52rpm
73%
21mph
Sunday 11/22/20 @ 5:52 PM
✅
151kj
83rpm
56%
23mph
Friday 9/25/20 @ 2:17 PM
127kj
69rpm
51%
18mph
Sunday 10/4/20 @ 4:25 PM
✅
233kj
98rpm
49%
24mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Sunday 5/3/20 @ 6:4 PM
✅
152kj
88rpm
54%
23mph
Monday 2/10/20 @ 11:22 PM
622kj
47rpm
81%
22mph
Monday 2/10/20 @ 11:26 PM
✅
847kj
91rpm
57%
25mph
Workouts
417
kj
Sunday 1/28/24
324
kj
Monday 1/22/24
207
kj
Monday 12/16/19