Shake and Bake
Workouts
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Saturday 1/29/22 @ 6:0 PM
✅
890kj
80rpm
52%
21mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Sunday 1/16/22 @ 11:45 PM
✅
679kj
78rpm
51%
21mph
Saturday 1/20/24 @ 12:2 AM
234kj
71rpm
39%
15mph
Sunday 9/26/21 @ 8:9 PM
✅
509kj
85rpm
48%
21mph
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Wednesday 5/25/22 @ 2:40 AM
✅
284kj
70rpm
51%
19mph
Thursday 5/23/19 @ 3:1 AM
216kj
78rpm
43%
17mph
Friday 7/17/20 @ 2:39 AM
✅
376kj
75rpm
56%
22mph
Tuesday 7/19/22 @ 1:6 AM
261kj
80rpm
37%
16mph
Wednesday 6/17/20 @ 12:56 AM
✅
596kj
88rpm
50%
22mph
Wednesday 3/17/21 @ 6:48 PM
206kj
76rpm
42%
17mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Sunday 6/30/19 @ 7:34 PM
467kj
76rpm
45%
18mph
Wednesday 10/14/20 @ 3:24 AM
✅
672kj
78rpm
51%
21mph
Saturday 7/13/19 @ 7:41 PM
544kj
72rpm
49%
19mph
Saturday 10/10/20 @ 4:2 PM
✅
742kj
86rpm
48%
21mph
Monday 11/4/19 @ 8:46 PM
310kj
64rpm
57%
19mph
Tuesday 11/5/19 @ 2:9 AM
✅
331kj
74rpm
51%
20mph
Workouts
417
kj
Sunday 1/28/24
324
kj
Monday 1/22/24
234
kj
Saturday 1/20/24
192
kj
Thursday 1/5/23
216
kj
Thursday 5/23/19
206
kj
Wednesday 3/17/21
467
kj
Sunday 6/30/19