Shake and Bake
Workouts
Thursday 1/11/24 @ 11:9 PM
227kj
65rpm
39%
14mph
Thursday 6/9/22 @ 11:5 AM
✅
377kj
86rpm
41%
18mph
Tuesday 7/19/22 @ 1:6 AM
261kj
80rpm
37%
16mph
Wednesday 6/17/20 @ 5:20 PM
✅
392kj
90rpm
41%
19mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Thursday 10/8/20 @ 10:50 AM
530kj
87rpm
42%
19mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Saturday 6/27/20 @ 2:48 PM
166kj
62rpm
59%
21mph
Tuesday 5/19/20 @ 10:24 PM
✅
151kj
72rpm
46%
17mph
Tuesday 5/21/19 @ 10:46 AM
143kj
81rpm
42%
17mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Saturday 5/9/20 @ 4:39 PM
✅
66kj
86rpm
38%
17mph
Wednesday 4/29/20 @ 6:18 PM
37kj
68rpm
48%
17mph
Saturday 2/2/19 @ 7:10 PM
✅
40kj
71rpm
48%
18mph
Thursday 6/20/19 @ 10:54 PM
✅
300kj
71rpm
54%
19mph
Friday 4/17/20 @ 2:14 PM
222kj
81rpm
42%
18mph
Friday 3/8/19 @ 9:16 PM
105kj
72rpm
46%
17mph
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
Workouts
227
kj
Thursday 1/11/24
166
kj
Saturday 6/27/20