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Shake and Bake
asianzing
illinois
255 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
5
Beat asianzing
Workouts
Next Workouts
Tuesday 3/14/23 @ 2:11 AM
β
319
kj
79
rpm
49
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/12/23 @ 12:51 PM
192
kj
84
rpm
38
%
17
mph
Sunday 8/21/22 @ 3:1 AM
β
342
kj
85
rpm
48
%
21
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
Thursday 8/25/22 @ 12:47 PM
215
kj
92
rpm
37
%
17
mph
Monday 3/15/21 @ 8:58 PM
β
437
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 10/20/21 @ 7:18 PM
313
kj
88
rpm
38
%
17
mph
Saturday 11/7/20 @ 1:44 AM
β
511
kj
87
rpm
47
%
21
mph
45 min Pop Ride
Robin ArzΓ³n
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Share
Thursday 8/19/21 @ 10:57 AM
309
kj
82
rpm
40
%
17
mph
Wednesday 4/7/21 @ 1:30 AM
β
459
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/5/20 @ 12:28 PM
349
kj
91
rpm
39
%
18
mph
Sunday 8/30/20 @ 11:41 PM
β
532
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:28 AM
413
kj
88
rpm
43
%
19
mph
Thursday 12/17/20 @ 1:57 AM
β
456
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:59 AM
366
kj
87
rpm
41
%
18
mph
Friday 10/2/20 @ 12:19 AM
β
683
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 11:31 AM
441
kj
84
rpm
39
%
17
mph
Wednesday 9/2/20 @ 11:54 PM
β
501
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 11:22 AM
378
kj
88
rpm
41
%
19
mph
Tuesday 5/5/20 @ 12:42 AM
β
489
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:7 PM
374
kj
86
rpm
41
%
18
mph
Next Workouts
asianzing
illinois
255 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
5
Beat asianzing
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
319
kj
Tuesday 3/14/23
192
kj
Sunday 3/12/23
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
β
342
kj
Sunday 8/21/22
215
kj
Thursday 8/25/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
437
kj
Monday 3/15/21
313
kj
Wednesday 10/20/21
45 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
511
kj
Saturday 11/7/20
309
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
459
kj
Wednesday 4/7/21
349
kj
Thursday 3/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
532
kj
Sunday 8/30/20
413
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
456
kj
Thursday 12/17/20
366
kj
Wednesday 10/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
683
kj
Friday 10/2/20
441
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
501
kj
Wednesday 9/2/20
378
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
489
kj
Tuesday 5/5/20
374
kj
Monday 5/4/20
Next Workouts