Shake and Bake
Workouts
Wednesday 4/7/21 @ 1:30 AM
✅
459kj
85rpm
46%
20mph
Friday 1/29/21 @ 1:22 AM
393kj
73rpm
47%
18mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Saturday 3/13/21 @ 1:21 AM
426kj
81rpm
46%
19mph
Thursday 12/17/20 @ 1:57 AM
✅
456kj
84rpm
46%
20mph
Saturday 12/19/20 @ 1:34 AM
423kj
79rpm
47%
19mph
Friday 10/2/20 @ 12:19 AM
✅
683kj
86rpm
47%
21mph
Saturday 10/3/20 @ 12:6 AM
584kj
81rpm
45%
19mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Tuesday 5/5/20 @ 12:42 AM
✅
489kj
91rpm
44%
20mph
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
Monday 4/8/19 @ 1:45 AM
✅
526kj
82rpm
44%
19mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Thursday 4/18/19 @ 12:47 AM
389kj
82rpm
44%
19mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Saturday 3/23/19 @ 12:55 AM
✅
384kj
87rpm
42%
18mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Thursday 3/14/19 @ 11:59 PM
✅
381kj
90rpm
41%
19mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Workouts
393
kj
Friday 1/29/21
426
kj
Saturday 3/13/21
423
kj
Saturday 12/19/20
500
kj
Saturday 4/6/19