Shake and Bake
Workouts
Wednesday 4/7/21 @ 1:30 AM
459kj
85rpm
46%
20mph
Tuesday 4/6/21 @ 12:22 PM
✅
636kj
89rpm
51%
23mph
Saturday 12/11/21 @ 2:26 AM
320kj
86rpm
46%
20mph
Sunday 5/30/21 @ 2:6 AM
✅
411kj
92rpm
49%
22mph
Monday 3/15/21 @ 8:58 PM
437kj
86rpm
45%
20mph
Friday 5/7/21 @ 12:27 PM
✅
600kj
91rpm
49%
22mph
Thursday 12/17/20 @ 1:57 AM
456kj
84rpm
46%
20mph
Wednesday 12/16/20 @ 12:15 PM
✅
630kj
88rpm
51%
23mph
Friday 10/2/20 @ 12:19 AM
683kj
86rpm
47%
21mph
Friday 8/14/20 @ 12:32 PM
✅
867kj
88rpm
51%
22mph
Wednesday 9/2/20 @ 11:54 PM
501kj
87rpm
47%
21mph
Thursday 9/3/20 @ 12:23 PM
✅
637kj
88rpm
51%
23mph
Sunday 8/30/20 @ 11:41 PM
532kj
89rpm
47%
21mph
Monday 8/31/20 @ 12:14 PM
✅
673kj
86rpm
53%
23mph
Tuesday 5/5/20 @ 12:42 AM
489kj
91rpm
44%
20mph
Monday 5/11/20 @ 12:24 PM
✅
581kj
89rpm
47%
21mph
Saturday 4/4/20 @ 1:19 AM
294kj
88rpm
44%
20mph
Monday 3/30/20 @ 1:9 PM
✅
401kj
81rpm
53%
22mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Thursday 6/13/19 @ 12:19 PM
✅
861kj
89rpm
51%
23mph
Workouts
459
kj
Wednesday 4/7/21
320
kj
Saturday 12/11/21
437
kj
Monday 3/15/21
456
kj
Thursday 12/17/20
501
kj
Wednesday 9/2/20
294
kj
Saturday 4/4/20
526
kj
Monday 4/8/19