Shake and Bake
Workouts
Monday 7/5/21 @ 9:7 PM
121kj
92rpm
35%
16mph
Tuesday 7/6/21 @ 8:38 AM
✅
186kj
71rpm
54%
19mph
Wednesday 4/7/21 @ 3:27 PM
266kj
85rpm
43%
19mph
Monday 5/3/21 @ 8:41 AM
✅
283kj
79rpm
47%
19mph
Saturday 2/27/21 @ 10:9 PM
64kj
93rpm
30%
14mph
Wednesday 2/24/21 @ 9:41 AM
✅
131kj
78rpm
42%
19mph
Sunday 1/3/21 @ 12:21 AM
303kj
81rpm
41%
17mph
Friday 1/1/21 @ 10:43 AM
✅
451kj
74rpm
50%
20mph
Saturday 10/3/20 @ 8:5 PM
47kj
98rpm
30%
15mph
Thursday 11/26/20 @ 3:45 PM
✅
75kj
86rpm
40%
18mph
Friday 10/30/20 @ 7:54 PM
246kj
87rpm
42%
18mph
Monday 11/2/20 @ 10:11 AM
✅
294kj
80rpm
47%
20mph
Saturday 12/7/19 @ 5:29 PM
79kj
91rpm
33%
15mph
Tuesday 12/17/19 @ 10:12 AM
✅
163kj
71rpm
54%
21mph
Tuesday 12/10/19 @ 6:5 PM
75kj
98rpm
31%
15mph
Wednesday 12/4/19 @ 10:22 AM
✅
163kj
73rpm
53%
20mph
Saturday 2/2/19 @ 6:24 PM
208kj
81rpm
41%
17mph
Friday 2/1/19 @ 5:21 PM
✅
343kj
80rpm
52%
21mph
Saturday 12/8/18 @ 6:14 PM
173kj
77rpm
39%
16mph
Saturday 12/29/18 @ 12:33 PM
✅
205kj
81rpm
41%
17mph
Workouts
121
kj
Monday 7/5/21
303
kj
Sunday 1/3/21
246
kj
Friday 10/30/20
79
kj
Saturday 12/7/19
75
kj
Tuesday 12/10/19