Shake and Bake
Workouts
Saturday 4/9/22 @ 8:38 PM
61kj
91rpm
30%
14mph
Friday 12/17/21 @ 9:39 PM
✅
93kj
77rpm
39%
16mph
Wednesday 1/19/22 @ 12:59 PM
174kj
87rpm
36%
16mph
Saturday 1/29/22 @ 5:5 PM
✅
188kj
73rpm
42%
16mph
Monday 5/31/21 @ 9:2 PM
71kj
97rpm
30%
15mph
Tuesday 6/8/21 @ 4:11 PM
✅
122kj
77rpm
45%
18mph
Saturday 2/27/21 @ 10:9 PM
64kj
93rpm
30%
14mph
Friday 2/26/21 @ 10:3 PM
✅
112kj
76rpm
44%
18mph
Wednesday 1/20/21 @ 9:3 PM
74kj
97rpm
31%
15mph
Monday 2/1/21 @ 10:44 PM
✅
90kj
78rpm
40%
16mph
Thursday 1/28/21 @ 8:52 PM
58kj
94rpm
34%
16mph
Friday 1/8/21 @ 11:0 PM
✅
65kj
85rpm
38%
17mph
Monday 1/11/21 @ 9:16 PM
85kj
99rpm
32%
16mph
Wednesday 1/20/21 @ 10:39 PM
✅
132kj
81rpm
45%
19mph
Monday 7/8/19 @ 6:9 PM
361kj
84rpm
43%
18mph
Sunday 7/7/19 @ 5:55 PM
✅
363kj
76rpm
46%
18mph
Saturday 3/14/20 @ 10:9 PM
83kj
94rpm
33%
16mph
Thursday 3/19/20 @ 4:6 PM
✅
96kj
82rpm
39%
17mph
Monday 12/16/19 @ 6:21 PM
47kj
93rpm
31%
15mph
Sunday 12/8/19 @ 2:14 PM
✅
63kj
79rpm
40%
16mph
Workouts
61
kj
Saturday 4/9/22
174
kj
Wednesday 1/19/22
74
kj
Wednesday 1/20/21
361
kj
Monday 7/8/19