Shake and Bake
Workouts
Thursday 5/13/21 @ 7:50 PM
✅
401kj
90rpm
41%
19mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Wednesday 3/25/20 @ 11:55 PM
175kj
79rpm
32%
13mph
Sunday 11/22/20 @ 12:46 AM
✅
45kj
94rpm
30%
14mph
Saturday 6/29/19 @ 4:30 PM
20kj
72rpm
25%
10mph
Monday 9/14/20 @ 6:22 PM
✅
400kj
94rpm
40%
19mph
Wednesday 9/11/19 @ 8:1 PM
202kj
87rpm
32%
14mph
Thursday 9/3/20 @ 6:9 PM
✅
419kj
86rpm
44%
19mph
Saturday 9/7/19 @ 12:12 AM
197kj
79rpm
34%
14mph
Sunday 7/5/20 @ 3:31 PM
✅
561kj
90rpm
42%
19mph
Monday 9/2/19 @ 1:44 PM
274kj
82rpm
34%
14mph
Thursday 4/4/19 @ 4:45 PM
✅
490kj
89rpm
40%
18mph
Monday 6/17/19 @ 3:40 PM
226kj
79rpm
33%
13mph
Monday 3/4/19 @ 5:37 PM
✅
315kj
81rpm
42%
17mph
Friday 3/8/19 @ 3:48 PM
209kj
69rpm
39%
14mph
Saturday 2/2/19 @ 6:24 PM
✅
208kj
81rpm
41%
17mph
Tuesday 2/19/19 @ 11:57 AM
123kj
64rpm
38%
13mph
Tuesday 1/29/19 @ 7:4 PM
✅
136kj
85rpm
39%
17mph
Tuesday 1/29/19 @ 1:21 AM
88kj
78rpm
34%
14mph
Workouts
156
kj
Monday 6/3/19
175
kj
Wednesday 3/25/20
202
kj
Wednesday 9/11/19
197
kj
Saturday 9/7/19
226
kj
Monday 6/17/19