Shake and Bake
Workouts
Monday 3/8/21 @ 8:52 PM
✅
415kj
93rpm
41%
19mph
Thursday 3/19/20 @ 9:57 AM
283kj
83rpm
38%
16mph
Friday 2/26/21 @ 12:30 AM
✅
224kj
90rpm
38%
17mph
Friday 2/26/21 @ 12:28 AM
218kj
83rpm
41%
17mph
Thursday 8/13/20 @ 2:16 PM
✅
250kj
91rpm
40%
18mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Wednesday 1/20/21 @ 8:14 PM
✅
383kj
89rpm
41%
19mph
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Thursday 9/3/20 @ 6:9 PM
✅
419kj
86rpm
44%
19mph
Thursday 5/23/19 @ 9:58 AM
273kj
87rpm
36%
16mph
Monday 8/31/20 @ 7:31 PM
✅
458kj
91rpm
43%
20mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 4:16 PM
✅
351kj
88rpm
37%
17mph
Thursday 11/7/19 @ 11:1 AM
280kj
84rpm
35%
15mph
Saturday 12/7/19 @ 5:29 PM
79kj
91rpm
33%
15mph
Friday 12/6/19 @ 7:1 PM
✅
113kj
76rpm
44%
18mph
Thursday 4/4/19 @ 4:45 PM
✅
490kj
89rpm
40%
18mph
Friday 6/14/19 @ 7:9 PM
436kj
86rpm
40%
17mph
Workouts
283
kj
Thursday 3/19/20
177
kj
Thursday 2/11/21
296
kj
Monday 2/10/20
288
kj
Friday 5/22/20
273
kj
Thursday 5/23/19
79
kj
Saturday 12/7/19
436
kj
Friday 6/14/19