Shake and Bake
VS
Workouts
Monday 11/9/20 @ 4:18 AM
✅
172kj
78rpm
39%
16mph
Saturday 10/31/20 @ 7:25 PM
134kj
64rpm
41%
14mph
Friday 8/14/20 @ 3:34 PM
✅
179kj
76rpm
40%
16mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Tuesday 7/14/20 @ 4:23 PM
62kj
81rpm
33%
14mph
Monday 6/22/20 @ 4:41 PM
✅
67kj
64rpm
41%
14mph
Saturday 2/29/20 @ 3:51 AM
39kj
78rpm
33%
13mph
Monday 6/8/20 @ 10:4 PM
✅
42kj
71rpm
36%
14mph
Sunday 4/19/20 @ 5:44 PM
✅
43kj
86rpm
32%
14mph
Sunday 4/19/20 @ 5:1 PM
36kj
56rpm
40%
13mph
Sunday 4/19/20 @ 3:56 PM
24kj
75rpm
36%
14mph
Sunday 4/19/20 @ 3:21 PM
✅
30kj
64rpm
46%
16mph
Sunday 4/19/20 @ 3:18 PM
✅
150kj
93rpm
33%
15mph
Sunday 4/19/20 @ 2:43 PM
147kj
75rpm
37%
15mph
Saturday 3/28/20 @ 4:8 PM
204kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
234kj
65rpm
43%
15mph
Friday 1/17/20 @ 3:26 AM
✅
68kj
81rpm
34%
14mph
Sunday 1/13/19 @ 4:57 PM
60kj
65rpm
38%
14mph
Wednesday 10/2/19 @ 2:31 AM
43kj
81rpm
33%
14mph
Sunday 12/9/18 @ 4:32 PM
✅
44kj
66rpm
39%
14mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
8
VS
giabres
Easton PA or Myrtle Beach 🐠
8
Workouts
134
kj
Saturday 10/31/20
147
kj
Sunday 4/19/20