Shake and Bake
VS
Workouts
Saturday 8/29/20 @ 8:49 PM
142kj
83rpm
34%
15mph
Friday 5/14/21 @ 11:1 AM
✅
155kj
80rpm
35%
15mph
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Thursday 9/15/22 @ 7:13 PM
✅
276kj
80rpm
37%
16mph
Saturday 7/4/20 @ 5:9 PM
301kj
86rpm
34%
15mph
Saturday 5/22/21 @ 5:46 PM
✅
375kj
85rpm
37%
16mph
Monday 5/3/21 @ 4:17 AM
209kj
73rpm
36%
14mph
Tuesday 2/9/21 @ 11:36 AM
✅
251kj
77rpm
38%
15mph
Wednesday 10/14/20 @ 11:23 PM
214kj
85rpm
33%
15mph
Thursday 10/8/20 @ 10:44 AM
✅
224kj
78rpm
36%
15mph
Thursday 10/1/20 @ 12:51 AM
303kj
84rpm
32%
14mph
Wednesday 9/30/20 @ 12:34 PM
✅
336kj
80rpm
36%
15mph
Wednesday 9/16/20 @ 12:28 AM
229kj
82rpm
35%
15mph
Monday 9/14/20 @ 10:43 AM
✅
240kj
82rpm
36%
15mph
Tuesday 9/1/20 @ 8:59 PM
247kj
82rpm
36%
15mph
Monday 8/31/20 @ 10:50 AM
✅
252kj
78rpm
37%
15mph
Monday 8/24/20 @ 10:0 PM
✅
247kj
86rpm
35%
16mph
Monday 8/24/20 @ 10:51 AM
236kj
82rpm
35%
15mph
Wednesday 6/3/20 @ 10:16 PM
221kj
89rpm
32%
15mph
Wednesday 6/3/20 @ 10:55 AM
✅
226kj
81rpm
35%
15mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
11
VS
bossladyhether
TX
57
🔥
Workouts
142
kj
Saturday 8/29/20
209
kj
Monday 5/3/21
214
kj
Wednesday 10/14/20
229
kj
Wednesday 9/16/20
236
kj
Monday 8/24/20