Shake and Bake
VS
Workouts
Monday 5/3/21 @ 4:17 AM
209kj
73rpm
36%
14mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Saturday 7/4/20 @ 5:9 PM
301kj
86rpm
34%
15mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Saturday 8/29/20 @ 8:49 PM
142kj
83rpm
34%
15mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Thursday 10/29/20 @ 10:33 PM
155kj
72rpm
39%
15mph
Thursday 10/29/20 @ 5:25 PM
✅
297kj
83rpm
47%
20mph
Thursday 10/1/20 @ 12:51 AM
303kj
84rpm
32%
14mph
Wednesday 9/30/20 @ 11:36 PM
✅
576kj
78rpm
47%
19mph
Tuesday 9/1/20 @ 8:59 PM
247kj
82rpm
36%
15mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Thursday 5/7/20 @ 8:15 PM
191kj
84rpm
31%
13mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Wednesday 4/8/20 @ 8:54 PM
207kj
83rpm
33%
14mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Saturday 4/4/20 @ 12:36 AM
119kj
81rpm
32%
14mph
Tuesday 3/31/20 @ 6:19 PM
✅
247kj
89rpm
40%
18mph
Saturday 3/28/20 @ 4:8 PM
204kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:49 PM
✅
432kj
85rpm
45%
19mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
be_fit_be_happy
Yooper in Utah
122
🔥
Workouts
209
kj
Monday 5/3/21
142
kj
Saturday 8/29/20
119
kj
Saturday 4/4/20