Shake and Bake
VS
Workouts
Monday 5/3/21 @ 4:17 AM
209kj
73rpm
36%
14mph
Wednesday 3/25/20 @ 8:15 PM
✅
311kj
85rpm
39%
17mph
Monday 4/12/21 @ 4:35 AM
70kj
77rpm
35%
14mph
Saturday 4/3/21 @ 7:56 PM
✅
112kj
84rpm
40%
17mph
Monday 11/9/20 @ 4:18 AM
172kj
78rpm
39%
16mph
Monday 11/2/20 @ 2:59 PM
✅
240kj
81rpm
43%
18mph
Monday 6/22/20 @ 2:24 AM
145kj
90rpm
32%
15mph
Wednesday 2/26/20 @ 1:35 PM
✅
192kj
82rpm
39%
17mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Saturday 5/16/20 @ 3:10 PM
✅
447kj
83rpm
41%
18mph
Thursday 5/7/20 @ 8:15 PM
191kj
84rpm
31%
13mph
Monday 5/4/20 @ 8:6 PM
✅
338kj
86rpm
38%
17mph
Wednesday 4/8/20 @ 8:54 PM
207kj
83rpm
33%
14mph
Monday 4/6/20 @ 2:46 PM
✅
341kj
84rpm
40%
18mph
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Wednesday 4/8/20 @ 2:14 PM
✅
326kj
85rpm
39%
17mph
Saturday 1/25/20 @ 2:31 AM
139kj
61rpm
41%
14mph
Monday 1/27/20 @ 1:17 PM
✅
218kj
70rpm
46%
17mph
Saturday 8/24/19 @ 6:20 PM
81kj
74rpm
34%
13mph
Saturday 8/31/19 @ 5:3 PM
✅
154kj
84rpm
41%
18mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
be_do_have_
Seminole, Florida
36
🔥
Workouts
209
kj
Monday 5/3/21
172
kj
Monday 11/9/20
145
kj
Monday 6/22/20
286
kj
Monday 5/18/20
139
kj
Saturday 1/25/20