Shake and Bake
VS
Workouts
Friday 9/11/20 @ 8:38 PM
✅
246kj
81rpm
36%
15mph
Monday 2/20/23 @ 2:58 PM
234kj
82rpm
35%
15mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Saturday 6/5/21 @ 6:3 PM
✅
489kj
89rpm
34%
16mph
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Monday 5/31/21 @ 5:55 PM
✅
276kj
91rpm
35%
16mph
Monday 6/22/20 @ 10:58 PM
219kj
88rpm
32%
15mph
Sunday 5/23/21 @ 12:8 PM
✅
251kj
87rpm
35%
16mph
Saturday 7/4/20 @ 5:9 PM
301kj
86rpm
34%
15mph
Friday 5/21/21 @ 8:10 PM
✅
344kj
89rpm
35%
16mph
Wednesday 10/14/20 @ 11:23 PM
214kj
85rpm
33%
15mph
Monday 5/10/21 @ 5:25 PM
✅
247kj
89rpm
35%
16mph
Saturday 3/20/21 @ 2:15 AM
205kj
75rpm
35%
14mph
Saturday 4/10/21 @ 3:27 PM
✅
242kj
87rpm
35%
15mph
Sunday 10/18/20 @ 1:41 AM
✅
57kj
90rpm
35%
16mph
Saturday 11/21/20 @ 8:57 PM
36kj
83rpm
37%
15mph
Wednesday 8/26/20 @ 11:26 PM
✅
226kj
79rpm
42%
18mph
Saturday 8/29/20 @ 1:27 PM
206kj
82rpm
40%
17mph
Friday 8/14/20 @ 3:34 PM
✅
179kj
76rpm
40%
16mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
5
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
13
🔥
Workouts
371
kj
Saturday 5/9/20
214
kj
Wednesday 10/14/20
205
kj
Saturday 3/20/21