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Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
Beat ascibelli
VS
ascibelli
NCRN #PMFer #BooCrew
5 🔥
Beat ashpow6
Workouts
Friday 10/30/20 @ 7:43 PM
180
kj
77
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 4/13/20 @ 6:17 PM
✅
223
kj
83
rpm
41
%
18
mph
Thursday 8/6/20 @ 1:40 AM
169
kj
77
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Monday 12/2/19 @ 7:14 PM
✅
210
kj
80
rpm
42
%
17
mph
Saturday 3/28/20 @ 4:8 PM
204
kj
77
rpm
39
%
16
mph
45 min Together We Ride
Robin Arzón
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Share
Saturday 3/28/20 @ 3:54 PM
✅
250
kj
77
rpm
39
%
16
mph
Sunday 3/1/20 @ 5:4 AM
112
kj
85
rpm
36
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/3/19 @ 2:46 PM
✅
139
kj
100
rpm
35
%
17
mph
Thursday 4/25/19 @ 2:3 AM
71
kj
67
rpm
34
%
13
mph
20 min Beginner Ride
Hannah Corbin
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Share
Friday 7/12/19 @ 9:45 PM
✅
74
kj
68
rpm
35
%
13
mph
Wednesday 4/24/19 @ 2:18 AM
✅
86
kj
75
rpm
35
%
14
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Wednesday 7/10/19 @ 9:40 PM
83
kj
75
rpm
33
%
13
mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
Beat ascibelli
VS
ascibelli
NCRN #PMFer #BooCrew
5 🔥
Beat ashpow6
Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
180
kj
Friday 10/30/20
✅
223
kj
Monday 4/13/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
169
kj
Thursday 8/6/20
✅
210
kj
Monday 12/2/19
45 min Together We Ride
Robin Arzón
View Class
Share
204
kj
Saturday 3/28/20
✅
250
kj
Saturday 3/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
112
kj
Sunday 3/1/20
✅
139
kj
Saturday 8/3/19
20 min Beginner Ride
Hannah Corbin
View Class
Share
71
kj
Thursday 4/25/19
✅
74
kj
Friday 7/12/19
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
86
kj
Wednesday 4/24/19
83
kj
Wednesday 7/10/19