Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
104 🔥
Beat ashpow6
Workouts
Next Workouts
Saturday 8/29/20 @ 8:49 PM
142
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:23 AM
✅
215
kj
83
rpm
41
%
17
mph
Monday 5/3/21 @ 4:17 AM
209
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 10:9 AM
✅
362
kj
83
rpm
42
%
18
mph
Saturday 7/4/20 @ 5:9 PM
301
kj
86
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 12:2 PM
✅
502
kj
77
rpm
45
%
18
mph
Wednesday 9/16/20 @ 12:28 AM
229
kj
82
rpm
35
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 10:21 AM
✅
368
kj
80
rpm
44
%
18
mph
Tuesday 9/1/20 @ 8:59 PM
247
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:19 AM
✅
367
kj
76
rpm
46
%
18
mph
Monday 8/24/20 @ 10:0 PM
247
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:21 AM
✅
342
kj
83
rpm
41
%
18
mph
Wednesday 6/3/20 @ 10:16 PM
221
kj
89
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:11 AM
✅
350
kj
83
rpm
41
%
18
mph
Thursday 5/7/20 @ 8:15 PM
191
kj
84
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:0 AM
✅
352
kj
84
rpm
39
%
17
mph
Wednesday 4/8/20 @ 8:54 PM
207
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:58 AM
✅
357
kj
79
rpm
43
%
18
mph
Saturday 4/4/20 @ 12:36 AM
119
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:27 PM
✅
218
kj
82
rpm
41
%
17
mph
Next Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
104 🔥
Beat ashpow6
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 8/29/20
✅
215
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Monday 5/3/21
✅
362
kj
Monday 2/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 7/4/20
✅
502
kj
Saturday 5/22/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
229
kj
Wednesday 9/16/20
✅
368
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 9/1/20
✅
367
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Monday 8/24/20
✅
342
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Wednesday 6/3/20
✅
350
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 5/7/20
✅
352
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Wednesday 4/8/20
✅
357
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Saturday 4/4/20
✅
218
kj
Tuesday 3/31/20
Next Workouts