Shake and Bake
VS
Workouts
Monday 5/3/21 @ 4:17 AM
209kj
73rpm
36%
14mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 5/7/20 @ 8:15 PM
191kj
84rpm
31%
13mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 4/4/20 @ 12:36 AM
119kj
81rpm
32%
14mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 9/1/20 @ 8:59 PM
247kj
82rpm
36%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 7/4/20 @ 5:9 PM
301kj
86rpm
34%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 12:28 AM
229kj
82rpm
35%
15mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Saturday 8/29/20 @ 8:49 PM
142kj
83rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 6/3/20 @ 10:16 PM
221kj
89rpm
32%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 4/8/20 @ 8:54 PM
207kj
83rpm
33%
14mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 10/1/20 @ 12:51 AM
303kj
84rpm
32%
14mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
angieverb
124
🔥
Workouts
209
kj
Monday 5/3/21
119
kj
Saturday 4/4/20
229
kj
Wednesday 9/16/20
142
kj
Saturday 8/29/20