Shake and Bake
VS
Workouts
Thursday 4/1/21 @ 4:17 AM
94kj
69rpm
38%
14mph
Saturday 4/3/21 @ 9:30 PM
✅
133kj
81rpm
49%
20mph
Monday 11/9/20 @ 4:18 AM
172kj
78rpm
39%
16mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Sunday 9/13/20 @ 10:40 PM
150kj
85rpm
34%
15mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Monday 6/22/20 @ 8:23 PM
✅
501kj
90rpm
46%
21mph
Wednesday 6/10/20 @ 8:13 PM
241kj
82rpm
36%
15mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Sunday 6/14/20 @ 11:43 PM
268kj
78rpm
34%
14mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Friday 6/5/20 @ 8:18 PM
137kj
89rpm
32%
14mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Tuesday 2/11/20 @ 3:34 PM
108kj
87rpm
35%
16mph
Friday 5/29/20 @ 8:31 PM
✅
261kj
82rpm
52%
22mph
Tuesday 5/21/19 @ 2:8 AM
67kj
73rpm
32%
12mph
Saturday 5/25/19 @ 10:46 PM
✅
230kj
95rpm
45%
21mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
amandalew
naperville il
23
🔥
Workouts
172
kj
Monday 11/9/20
150
kj
Sunday 9/13/20
268
kj
Sunday 6/14/20
137
kj
Friday 6/5/20